7 Bonar St. Morningide

Cnr Richmond Rd

Welcome to Inner Harmony

Deep, Meaningful & Effective
Counselling / Therapy / Mindfulness

My name is Phil Golding. I have been on my own personal development journey for the last 39 years, and a professional counsellor and therapist for 23 years. I am trained and skilled in working with the life-challenges specific to men, women, and couples. I am here to offer you my experience and to provide you support that is safe, nurturing, and effective. I will connect with you as an individual and work with you in a way that is most appropriate to your needs, using proven counselling and therapy processes. My aim is to help you gain clarity, healing, confidence, personal independence, and loving relationships.

Phil Golding

Counsellor, Therapist, Coach, Author
5-STEP PROCESS Practitioner (founder)Phil GoldingAbout Phil & Counselling Rates

Phone, Text or Email for a Consultation


0408 254 005


Other 5-STEP PROCESS Practitioners
Helena Bozich

In Person and Online Consultations

I use a range of proven therapy approaches, including CBT and Mindfulness / Compassion-Focused Therapies and spiritual-focused therapies to suit your individual needs, which is underpinned by the 5-Step Process for Emotional Healing, Awareness and Empowerment

I Work Within Your Budget

I have standandard fees, but I am also happy to tailor the counselling/therapy/coaching to fit within your budget. Even if you can't afford anything, if you are keen and sincerely wanting to heal and grow, and will work with you. I am in this for the big picture - the overall benefit to our community.

Counselling Specialisation

• Trauma Counselling / PTSD

Working with past or present trauma: Violence, domestic, effects of war, sexual abuse, accidents, natural disasters.

• Depression / Anxiety / Stress / Grief and Loss

• Spiritual / Transpersonal Counselling and Therapy

• Learn Meditation / Mindfulness / Self-Awareness

• Advanced Level Awareness coaching and mentoring

Mindfulness Support Group

"Heart of Mindfulness"

Awareness, Peace, EmpowermentEvery 2nd Sunday Morning

I offer a fortnightly ongoing support group for emotional healing, self-awareness and empowerment.

Self-Help Books

I am the author of 2 self-help books, "Five Steps to Freedom" and "Real Healing, Real Awakening". They will help guide you on your journey of healing and personal development.

Inner Harmony
Meditation Group

Awareness, Peace, Empowerment

Weekly Every Monday and Friday Evening

I offer twice weekly (Monday and Friday evening) meditation groups that cater for beginners to advanced, where the focus is on compassionate self-acceptance, emotional healing, self-awarenss and empowerment.

Self-Awareness Podcasts

Heal Your Mind, Expand Your Consciousness and Empower Your Life




Personal interaction to support your SELF-AWARENESS path. 

Email or Text to enquire

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