Deep, Meaningful & Effective
Counselling / Therapy / Mindfulness

My name is Phil Golding. I have been on my own personal development journey for the last 39 years, and a professional counsellor and therapist for 23 years. I am trained and skilled in working with the life-challenges specific to men, women, and couples. I am here to offer you my experience and to provide you support that is safe, nurturing, and effective. I will connect with you as an individual and work with you in a way that is most appropriate to your needs, using proven counselling and therapy processes. My aim is to help you gain clarity, healing, confidence, personal independence, and loving relationships.

In Person and Online Consultations

I use a range of proven therapy approaches, including CBT and Mindfulness / Compassion-Focused Therapies and spiritual-focused therapies to suit your individual needs, which is underpinned by the 5-Step Process for Emotional Healing, Awareness and Empowerment

I Work Within Your Budget

I have standandard fees, but I am also happy to tailor the counselling/therapy/coaching to fit within your budget. Even if you can't afford anything, if you are keen and sincerely wanting to heal and grow, and will work with you. I am in this for the big picture - the overall benefit to our community.