142 Apollo Rd. Bulimba, Brisbane

Welcome to Inner Harmony

Deep, Meaningful & Effective Counselling / Therapy / Mindfulness

My name is Phil Golding. I have been on my own personal development journey for the last 37 years, and a professional counsellor and therapist for 22 years. I am trained and skilled in working with the life-challenges specific to men, women, and couples. I am here to offer you my experience and to provide you support that is safe, nurturing, and effective. I will connect with you as an individual and work with you in a way that is most appropriate to your needs, using proven counselling and therapy processes. My aim is to help you gain clarity, healing, confidence, personal independence, and loving relationships.

I use a range of proven therapy approaches, including CBT and Mindfulness / Compassion-Focused Therapies and spiritual-focused therapies to suit your individual needs, which is underpinned by the 5-Step Process for Emotional Healing, Awareness and Empowerment

In person and online consultations

WORKSHOPS
I also offer ongoing workshops for emotional healing, self-awareness and empowerment.

MEDITATION/MINDFULNESS GROUPS
I offer twice weekly meditation groups that cater for beginners to advanced, where the focus is on self-acceptance and compassion.

SELF-HELP BOOKS
I am the author of 2 self-help books, "Five Steps to Freedom" and "Real Healing, Real Awakening" to help guide you on you journey of healing and personal development.

Counselling Specialisation

• Trauma Counselling / PTSD

Working with past or present trauma: Violence, domestic, effects of war, sexual abuse, accidents, natural disasters.

• Depression / Anxiety / Stress

• Spiritual / Transpersonal Counselling and Therapy

"OVERCOME TRAUMA" Workshop

Sunday, 25th April

At the Inner Harmony Center

142 Apollo Rd. Bulimba

More information about Overcoming Trauma

 

Heal, Expand Your Consciousness and Empower Your Life

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Phone, Text or Email for a Consultation

info@innerharmony.com.au

0408 254 005

Phil Golding

Counsellor, Therapist, Coach, Author
Phil small

About Phil & Counselling Rates